Women’s Health
14/07/2020Virtual Support
16/07/2020
Weight Management/ Diet and Exercise Services
Weight Management/ Diet and Exercise Services
National Services
British Nutrition Foundation
The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
National Services
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.
Leaflets
Tips for Heartburn
Information and advice on top tips for managing heartburn.
Local
Get Active London
Search and find a range of sports from football, netball, boxing and basketball. There are also regular news and events items about many sporting activities taking place in the borough.
Useful Information
Lifestyle Advice and Keeping Healthy
Information guide on keeping healthy.
Local
One You Haringey
Take our free 12 week weight management course. Maintaining a healthy weight is important for your overall health as it helps lowers your risk of heart disease, stroke and certain cancers. Small, realistic changes to your diet can have an important positive effect.